Plant Based Yogi

Plant Based Yogi's purpose is to share the benefits of health and yoga through inspirational recipes, stories and philosophy. My blog is aimed at helping and inspiring others to thrive on plants and savor the deliciousness of life.

Monday, December 31, 2018

That's a wrap! :-) Savor your last bites of 2018 and make 2019 healthy and delicious by incorporating more whole unprocessed plant-foods every day.  This hummus sweet potato wrap has been my go-to lunch for a while: hummus on a collard green, loaded with homemade sprouts (lentils, fenugreek, and alfalfa), cucumber, sweet potatoes, carrot, lemon, and tahini, on a sprouted grain beet tortilla. . . . #wfpb #thatsawrap #veganwrap #veggiewrap #eatarainbow #sprouts #wholegrains #sproutedgrains #hummus #healthyanddelicious #happynewyear #greensandgrains #purplesweetpotatoes #yogafood


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Posted by Plant Based Yogi at 5:21 PM 1 comment:
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Tuesday, December 25, 2018

Holiday brunch - We finally found Just Egg by @justforall and can affirm that it is amazing. Made scrambled vegan eggs with roasted red pepper, onions, garlic, and herbs, and cornmeal + oat Belgian waffles topped with @foragerproject cashew yogurt, cherry sauce, and @miamifruit sapodilla. So good!! . . . #veganbrunch #plantbased #justegg #veganchristmas #wholegrains #exoticfruit #highvibes #foodgasm #yogafood #vegansofig


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Posted by Plant Based Yogi at 3:21 PM No comments:
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Thursday, December 20, 2018

Blue corn tamale stuffed with black beans and butternut squash in the husk, roasted sweet potatoes with salsa, and lemon tahini arugula salad with honeynut squash. Served with a crispy oil-free blue corn tortilla. . . . #wfpb #vegantamales #bluecorn #wholegrains #wintersquash #vegantexmex #quickandeasy #eatarainbow #sweetpotatoes #beansgreenspotatoestomatoes #yogafood #foodRx


via Instagram https://www.instagram.com/p/BrnFIcNAYVA/
Posted by Plant Based Yogi at 9:21 AM No comments:
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Friday, December 14, 2018

Two kinds of beet toast: Falafel over beet hummus and avocado and whole sprouted grain sourdough, and avocado toast topped with homemade beet sauerkraut. #wfpb #wholegrains #avocadotoast #beethummus #quickandeasyvegan #yogafood #eatarainbow #beetsarethebest #highvibes #foodRx


via Instagram https://www.instagram.com/p/BrYksgQATzZ/
Posted by Plant Based Yogi at 6:21 PM No comments:
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Friday, December 7, 2018

Macro bowl inspired by @casadeluz_atx :  Mustard-tahini marinated tempeh bowl with mixed sweet potatoes, kabocha squash with salt-free furikake, baby kale and greens massaged with lemon, ginger carrot red cabbage slaw, and extra tahini dressing over quinoa. . . . #wfpb #macrobiotic #veganbowls #macrobowl #tempeh #eatarainbow #wholegrains #homemadeprobiotics #greensandgrains #kushi #healthyanddelecious #yogafood #SOSfree #foodRx #casadeluzcookbook


via Instagram https://www.instagram.com/p/BrGN2VmAzEV/
Posted by Plant Based Yogi at 2:21 PM No comments:
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Sunday, December 2, 2018

Happy Hanukkah! Celebrating with baked sweet potato latkes, green garbanzos with rainbow chard and lemon, and three sauces: quince applesauce, orange cranberry sauce, and lemon cashew cream. . . . #wfpb #veganlatkes #hanukkah #veganholidays #oilfree #lightitup #eatarainbow #quince #homemade #yogafood #festivaloflights


via Instagram https://www.instagram.com/p/Bq5zR1FAxge/
Posted by Plant Based Yogi at 6:21 PM No comments:
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      • That's a wrap! :-) Savor your last bites of 2018 a...
      • Holiday brunch - We finally found Just Egg by @jus...
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      • Two kinds of beet toast: Falafel over beet hummus ...
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