Sunday, October 30, 2016

Leonardo DiCaprio

The long awaited #NatGeo documentary produced by Leonardo DiCaprio is now streaming free! Watch #BeforeTheFlood right here: Before the Flood, directed by Fisher Stevens, captures a three-year personal journey alongside Academy Award-winning actor and U.N. Messenger of Peace Leonardo DiCaprio as he interviews individuals from every facet of society in both developing and developed nations who provide unique, impassioned and pragmatic views on what must be done today and in the future to prevent catastrophic disruption of life on our planet. #lessmeatlessheat #climatechange #documentary
#BeforetheFlood is now streaming everywhere for free! You can watch it here, visit to find out where it’s streaming or watch it commercial free tonight at 9/8c on the National Geographic Channel....

Monday, October 17, 2016

Dr. Garth Davis

Whole fruit is nutrient dense hydrating food! As it gets colder I find myself eating more of it to maintain an active lifestyle. There are no negatives with fruit -- as long as it's the whole fruit with the water intact. #fruitdoesabodygood #eatarainbow #fruitforlife #fruitarian #dontfearthefruit
I constantly tell my patients, eat as much fruit as you want. There are no negative studies on fruit. Fruit is extremely beneficial!

Saturday, October 15, 2016

13 Vegan Burgers That Are Almost Too Good To Be True

Mouthwatering plant-based burger art! #veganburgers #plantbasedburgers #foodart
Burgers for everyone!...

Wednesday, October 12, 2016

Produce Geek - Pumpkins for Decorating vs. Pumpkins for Baking

Ever wonder which pumpkins are best for pies or decoration? Organic ProduceGeek gives the lowdown on these seasonal treasures! #organicproducegeek #pumpkins #fallproduce #foodlessons
Can you bake with jack-o-lantern pumpkins? What about other pumpkins? Jonathan Steffy of chats about a few pumpkin varieties, which are g......

Sriracha bbq tempeh with beet salsa, sugar snap peas, micro greens, and lemon zest over tri-color quinoa. #wfpb #FoodRx #wholegrains #veganbbq

via Instagram

Sunday, October 9, 2016

Why "I'm not vegan"

This was not what I expected at all when an article linking to her video showed up in my news feed. Good vibes all around!! Such an unexpected and beautiful discovery to find Jill's video. From one plant-based pal to another, check out @Jill Stella's awesome youtube channel. #highvibes #loveoverlabels #compassionforall
Please check out my blog post about "Why I'm not vegan" to go deeper on the subject: Eating a veget......

Friday, October 7, 2016

Millennials and A Plant-Based Diet. Better Food, Better Choices.

"There is a momentum of “plants are better – kinder and more sustainable – than meat”and Millennials are pushing that trend hard. Not through absolutism or dogma, but by steadily turning away from the sales pitches of Big Food that they no longer trust. " #plantbaseddiets #millennials #lessmeatlessheat #betterchoices
They aren’t interested in doing what their parents did just for the sake of tradition but making better choices for themselves, animals & the environment....

Tuesday, October 4, 2016

CSPI’s Nutrition Action Healthletter Grades the Changing American Diet | Center for Science in the Public Interest

We can do better than this. It's as simple as eating more plants. “Americans are eating the diet recommended by food manufacturers and restaurants’ marketing departments, which encourage overconsumption of everything except for fruits and vegetables.” #Brahmacharya #SAD #eatmoreplants

Sunday, October 2, 2016

With Borscht-Belt humor, nutrition guru promotes a healthy, unsweetened New Year

Dr. Fuhrman offers tips to make the Jewish Near Year (Rosh Hashana) celebration sweeter by replacing unhealthy foods with those that are naturally sweet and nutritious. "So I think sharing white flour and white sugar baked goods is dangerous. And it’s something that our ancestors never did. There’s no white flour products in ancient times; we’re not recalling any tradition from the past by putting white flour in products." "You could make all types of breads that are healthy with mixed whole grains, with sprouted grains, with wheat berries, and you could sweeten things with dates and with raisins, and with things that are more wholesome rather than putting in honey also." #jewishnewyear #roshhashana #healthyholidays #drfuhrman #foodRx #wfpb
In his serious one-man crusade against the diet industry, Dr. Joel Furhman uses humor to gain steam, even as his followers lose weight...