Wednesday, August 17, 2016

Vegan Outreach


This has pretty much been my go-to meal for the past two weeks. #quickandeasy #wfpb #veganpasta
Here's an easy way to spice up your spaghetti! via Plant Based on a Budget...
http://ift.tt/2boQm7Z

Sunday, August 14, 2016

Heavy Metals in Protein Powder Supplements | NutritionFacts.org


Why I don't use or recommend protein supplements. #gettheleadout #wfpb #allplantshaveprotein #wholefoods #nutritionfacts
A Consumer Reports investigation into the safety of protein supplements found that more than half exceed the California Prop 65 Safe Drinking Water and Toxic Enforcement Act action levels....
http://ift.tt/1gCm52G

Friday, August 5, 2016

Kendrick Farris using a different fuel to power him to Rio


Olympian Kendrick Yahcob Farris is one of the strongest American athletes. But the fuel propelling him to Rio is a bit surprising. "My son was born almost two years ago and something happened where I was like I'm just seeing the whole thing. So I'm like I need to do something different. Like how do you get back to what is the most purest form of our life, our being and it started with the food," said Farris who will be making his third appearance in the Olympics in August. On Facebook he wrote about his decision to go vegan: "I'm happy to report my life has changed for the better I feel like a new person." Listen to his story here: https://t.co/9Nb5UDC6q6 #plantbasedathletes #veganolympian #realstrengthiscompassion
Kendrick Farris is one of the strongest American athletes, but the fuel propelling him to Rio is a bit surprising. The Shreveport product is a vegan....
http://ift.tt/2ayJAK7