Resources

Here are Links to My Favorite Plant-Based Resources

Scientific Report of the 2015 Dietary Guidelines Advisory Committee
PCRM's 21-Day Kickstart - Free 21-day meal plan w/recipes, nutrition webcasts, daily messages (you can opt out too) and more
Engine 2, 28 Day Challenge - Short videos with great information and tips on eating healthy
Engine 2 Recipes - Some of my favorite whole food plant-based recipes
Happy Healthy Long Life - One of the best written blogs by a medical librarian's adventures in evidence-based living
My New Roots* - Gorgeous plant-based recipes, such a beautiful website!
Happy Herbivore - Also has a free 7-day challenge
She has written FOUR of my favorite cookbooks and offers many of her recipes free on her website (click recipes)
Rich Roll - One of the fittest men alive authored the best post I've ever seen about the myths and misinformation surrounding protein
Rich also puts out a free weekly podcast on itunes and the FoK website blog is great too!
Cornell University’s Nutrition Program started by Colin T. Campbell
Rouxbe Online Cooking School has an incredible plant-based professional certification program: http://rouxbe.com/plants/professional-certification
Vegan Bodybuilding and Fitness
Great Vegan Athletes shattering the myth that you can’t be competitive on a plant-strong diet


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