Plant Based Yogi's purpose is to share the benefits of health and yoga through inspirational recipes, stories and philosophy. My blog is aimed at helping and inspiring others to thrive on plants and savor the deliciousness of life.
Wednesday, February 17, 2016
How to be Mindful at Work
Rasmus Hougaard and Jacqueline Carter of the Potential Project explain how to overcome the challenges to mindfulness at work, including some of the misconceptions about mindfulness.
For more videos and articles on Mindfulness, visit http://greatergood.berkeley.edu/gg_live/mindfulness_well_being_at_work