Wednesday, February 17, 2016

How to be Mindful at Work

Rasmus Hougaard and Jacqueline Carter of the Potential Project explain how to overcome the challenges to mindfulness at work, including some of the misconceptions about mindfulness.


For more videos and articles on Mindfulness, visit http://greatergood.berkeley.edu/gg_live/mindfulness_well_being_at_work

1 comment:

  1. I found this article last month and owe you a big "thank you." Your blog is truly inspiring, as are you. I click on this website almost everyday when I turn on my computer, whether to search for new articles or reread others. I must say you have some valuable advice, and I am inspired by the way you overcome your struggles. A lot of people on this earth can definitely learn so much from you! Thank you for this blog, and for being so thoughtful and sharing your video experiences to change others' lives.
    Sant Kirpal Singh

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