Sunday, November 11, 2018

Autumn harvest soup and a whole wheat English muffin with zhoug.  The soup was made on the Instant Pot in 8 minutes: onion, garlic, thyme, marjoram, honeynut squash,  mixed mushrooms, string beans, peas, zucchini, sweet potato, cauliflower, and veg stock.  For a quick zoug, I mashed an avocado with a fork and mixed in cilantro and parsley with a pinch of coriander and cayenne. . . . #wfpb #vegansoup #autumnveggies #wintersquash #mightymushrooms #mixedvegetables #veganzhoug #avocadotoast #wholegrains #coldweathercures #healthyanddelicious #veganstew #autumnherbs #yogafood #foodRx


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