Plant Based Yogi's purpose is to share the benefits of health and yoga through inspirational recipes, stories and philosophy. My blog is aimed at helping and inspiring others to thrive on plants and savor the deliciousness of life.
Saturday, January 21, 2017
Day 2 of #honorwinterheat three variations of #plankpose demonstrating core and upper back engagement. Turn the heat up with us at #honoryogapennington and #honoryogaprinceton with @cathymadeo @kfann7
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