Friday, February 3, 2017

To date this is the best and most concise explanation I've heard why the widespread fears over soy are _not_ backed up by science but are caused by confusion and outdated concerns. The science is clear that soy consumption is healthy and protects against cancer. Much of the confusion is due to a misunderstanding of the difference between alpha and beta estrogen, and the fact that we are, in fact, not mice. #soy #nutritionfacts #nutritionmyths #foodscience #yogafood #foodRx
Should women who carry breast cancer genes avoid soy foods? Click the image below to watch the video:...

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