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Monday, January 28, 2019
Plant-based burgers satisfy a serious lunchtime craving to eat with our bare hands. Toasted @sunshineburgers shiitake burger with roasted Japanese sweet potato, arugula, cucumber, and cashew carrot cheese on a @foodforlifebaking Ezekiel English muffin. I always keep a few of these stocked in our freezer for quick and easy lunches - one of the few brands that is entirely made of whole foods and no added oils. . . . #wfpb #plantbased #wheredoigetmyprotein #plantbasedburgers #veganburger #quickandeasy #greensandgrains #wholegrains #sproutedgrains #legumes #mightymushrooms #cashewcheese #vegancheese #FoodRx #vegansofig #foodforlife #yogafood
Saturday, January 26, 2019
Buddha bowl: roasted butternut squash, stir-fried (no oil) edamame with fire roasted red and yellow peppers, mixed mushrooms, sweet potatoes, and cashew creamed spinach, topped with sprouted pumpkin seeds, dulse, and fermented red cabbage...on a bed of sprouted quinoa and brown rice. . . . #buddhabowl #veganbowl #macrobowl #wfpb #eatarainbow #15minutedinners #whatveganseat #grainsandbeans #dairyfree #fermentedfoods #mightysweetpotato #plantbased #athletefood #FoodRx #yogafood
Sunday, January 13, 2019
Soup and sandwich. Warm butternut red lentil soup and avocado toast with cashew cheese, greens, sprouts, red onion, snap beans, and cucumber on sprouted Ezekiel toast. . . . #wfpb #vegansoupandsandwich #avocadotoast #butternutsquashsoup #quickandeasyvegan #healthyfastfood #wholegrains #leftoverveggies #eatarainbow #yogafood
Saturday, January 5, 2019
When I don’t have time to cook, I’m grateful for frozen food! I defrosted some heirloom tomato butternut squash squash I made in the fall, a package of @engine2diet Kale Cannellini Ravioli, and steamed some frozen green beans. Delicious whole food dinner in 5-minutes. . . . #wfpb #quickandeasyvegan #mealprep #frozenveggies #engine2 #veganravioli #wholegrains #heirloomtomatosauce #yogafood
Tuesday, January 1, 2019
A sampling of fruits from the variety box from @miamifruit is the most delicious way to start the year! We tried the passion fruit, june plum, Mysore banana, sapote, red dragonfruit, and eggfruit. This is high vibrational food! It brought me back to being in Hawaii. . . . #wfpb #exoticfruit #miamifruit #sapote #passionfruit #canistel #juneplum #pitaya #babybananas #highvibes #highcarbvegan #happynewyear #eatmorefruit #eatarainbow #yogafood #giftsofnature
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