Wednesday, June 7, 2017

Launching new 22-Day Jumpstart Cleanse & Mindful Eating

In less than 2-weeks I'll be launching a Mindful eating program in partnership with Honor Yoga.  The idea has been brewing for some time and I'm super excited to see it realized.  The basic idea is to use our yoga practice as a foundation for mindful eating.  Rather than provide strict rules and restrictions and tell people what they should do, we will offer a new perspective on food to make eating a natural extension of our yoga.
Click the image below for more details!  More to come on the blog soon...
 Click here to learn more

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