Plant Based Yogi

Plant Based Yogi's purpose is to share the benefits of health and yoga through inspirational recipes, stories and philosophy. My blog is aimed at helping and inspiring others to thrive on plants and savor the deliciousness of life.

Friday, November 24, 2017

Souped up avo toast and sutras.  Wholegrain beet sourdough spelt toast, avocado, lentil sprouts, broccoli sprouts, sweet pepper, fermented cabbage, and bean pickles.  Served with a side of Radiance Sutras :) #wfpb #wholegrains #avocadotoast #yogafood #sprouts #carbivore #eatarainbow #fermentedveggies #FoodRx


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Posted by Plant Based Yogi at 8:15 AM No comments:
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Tuesday, November 21, 2017

Tofu Buddha Bowl: Seared tofu with hummus, mixed greens, watercress, cherry tomatoes, purple cabbage, cucumbers, and broccoli sprouts over cooked quinoa and millet. #buddhabowl #wfpb #wholegrains #tofu #yogafood #eatarainbow #22daymindfuleatingchallenge #cruciferous #veganlunch #plantbased


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Posted by Plant Based Yogi at 8:11 AM No comments:
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Sunday, November 19, 2017

Avocado beet burgers topped with tomato, cucumber, lettuce and sweet pepper, with a side of hummus on sourdough wassa topped with baby greens and lentil sprouts, and lacto-fermented string beans. #wfpb #wholegrains #eatarainbow #carbivore #whatveganseat #yogafood #organicproduce #organicCSA #farmshare


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Posted by Plant Based Yogi at 6:38 AM No comments:
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Friday, November 17, 2017

Greens and Beans Buddha bowl: whole grain barley base, steamed kale, broccoli, and boc choy, spinach sag, white beans, pickled daikon, sauerkraut, and oil-free lemon tahini garlic dressing. #buddhabowl #wfpb #plantbased #veganbowls #greensandbeans #FoodRx #wholegrains #veganlunch #yogafood #Kripalu #yogaretreat


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Thursday, November 16, 2017

I was fortunate to try some local persimmons from Farmers Sherry and Jim at @HoneyBrookOrganicFarm .  These were the Fuyu variety which can be eaten right away and have a delightfully sweet crunch.  I added them to my amaranth breakfast porridge with some berries and greens.  Delightful!  Thank you Sherry for the sample! #organicproduce #organicCSA #localfruit #farmshare #wfpb #yogafood #incrediblefruit #breakfastporridge #plantbased http://ift.tt/2zHtXyN


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Posted by Plant Based Yogi at 7:36 AM No comments:
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Wednesday, November 15, 2017

Dinner with friends 👨‍👩‍👧‍👦 Roasted red kuri squash smothered with lemon tahini, braised bok choy and mustard greens with miso maple pecan dressing, and black rice pad Thai. #wfpb #plantbased #fallflavors #wintersquash #macrobiotic #mindfuleating #whatveganseat #22daymindfuleatingchallenge


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Posted by Plant Based Yogi at 8:00 AM No comments:
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Wednesday, November 8, 2017

Whole wheat English muffin with almond butter, homemade raspberry jam, banana, vanilla cashew whip, and chia garnished with lemon verbena and pear. #wfpb #vegantoast #wholegrains #freshfruits #yogafood #healthybreakfast #22daymindfuleatingchallenge


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Posted by Plant Based Yogi at 11:25 AM No comments:
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Friday, November 3, 2017

Lunch bowl: mixed greens and arugula base, steamed baby potatoes with lemon and parsley, stewed cannelloni beans with carrots, onion, and sweet pepper, ground cherries, and fermented ginger snap beans. #wfpb #macrobowl #yogafood #22daymindfuleatingchallenge #FoodRx


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Posted by Plant Based Yogi at 2:55 PM No comments:
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Thursday, November 2, 2017

Took a gigantic salad for lunch today. Mixed greens, sprouted lentils, sweet pepper, heirloom tomato, ground cherries, pumpkin seeds, and turmeric cashew dressing. #wfpb #22daymindfuleatingchallenge #organicproduce #connectingtosource #yogafood


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Posted by Plant Based Yogi at 2:51 PM No comments:
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      • Souped up avo toast and sutras.  Wholegrain beet s...
      • Tofu Buddha Bowl: Seared tofu with hummus, mixed g...
      • Avocado beet burgers topped with tomato, cucumber,...
      • Greens and Beans Buddha bowl: whole grain barley b...
      • I was fortunate to try some local persimmons from ...
      • Dinner with friends 👨‍👩‍👧‍👦 Roasted red kuri s...
      • Whole wheat English muffin with almond butter, hom...
      • Lunch bowl: mixed greens and arugula base, steamed...
      • Took a gigantic salad for lunch today. Mixed green...
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