Monday, September 5, 2016

Plant Based Yogi

"As many of us eating a plant-based diet know, cheese is most often the “final frontier” for people making the transition to plant foods. Other dairy products can be difficult to eliminate, but cheese is especially difficult for people. In The Cheese Trap, Dr. Barnard explains why, and offers a comprehensive program to help us break free from cheese addiction to gain energy, lose weight, and improve our health." Dreena Burton contributes all the recipes! "Recipes cover all meals, with a focus on cheese replacements to satisfy cravings such as pizza, lasagna, ice cream and cheesecake." #cheesetrap #pcrm #plantpoweredkitchen #ditchthedairy

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